Claudia Jasper is a New York City based Yoga Instructor at Equinox, Pure Yoga NYC, The Yoga Room and Exhale Spa. Claudia found the practice of yoga 15 years ago following a thyroid surgery in 2004. Her practice of yoga stems from her need to heal and still the body and mind from the fast pace and stressful environments which surround our ever changing world. Claudia teaches an athletic flow, while accentuating strength, mindfulness, flexibility and balance within every pose.