Follow along with the music by listening to the playlist at the link below:
https://open.spotify.com/playlist/0KZ7JWnNVqZ2VxK9vwtao1?si=mxsNUuz5TuqXUEUCucvhdQ

Follow along with the music by listening to the playlist at the link below:
https://open.spotify.com/playlist/6zZSIJ9caX1NCMPnC9Fvrw?si=xzqnzKscRZqSa0nC6pIjRQ

Follow along with the music by listening to the playlist at the link below
https://open.spotify.com/playlist/02gsAtCMHepWCrNpJJfsRL?si=QENAIjnfTwe_YSNs0y7D6Q

Follow along with the music by listening to the playlist at the link below:
https://open.spotify.com/playlist/4Xz04CgHVu9DongRkd8FJ9?si=c12688ad19394707

Follow along with the music by listening to the playlist at the link below:
https://open.spotify.com/playlist/2jf1hxXpb1X52A1EFSaxJh?si=4611a2c800ca4eb7

Follow along with the music by listening to the playlist at the link below:
https://open.spotify.com/playlist/2T5xT2UZsTmXxlAECnjtQ8?si=85a06209b72749b5

Follow along with the music by listening to the playlist at the link below:
https://open.spotify.com/playlist/0tS1ZRclGr6uW8FFbPVbpd?si=6e49fed905b14a89

10 Minute Core - The Curl